5 Ways to Survive the Holiday Frenzy When You Have PTSD

5 Ways to Survive the Holiday Frenzy When You Have PTSD

5 Ways to Survive The Holiday Frenzy When You Have PTSD The holidays are incredibly stressful, doubly so when one is struggling with PTSD. Feelings of guilt, anger, shame, confusion, exhaustion, and anxiety can make it hard to find the same sense of joy that the people around you are celebrating. Sometimes it can even … Read more