Igniting the discussion of mental wellness in EMS, Fire, LW, and Disaster Service personnel.

When it comes to working with emergency workers, veterans, and others who handle challenging situations–it would be hard to find a team that has more experience than we do. We are pioneers in the development of effective education, policy, and intervention programs for all those whose job it is to face crisis head-on.

Our team has an impressive educational background–but we’re not just researchers. We’ve put our time in on the field so that we understand you–your code, your values, your experience. We “get” emergency workers–your culture, your systems, and how you think. This helps us support all of you who serve our communities.

Our site is being rebuilt

While we are embarking on this endeavor, thanks for your patience. Feel free to read about our services below and contact us for more information.

What We Offer

We’re Your Elite Service Concierge


We take the term “service provider” seriously.

If our clients aren’t getting everything they need to heal, then we aren’t doing our job properly. So rather than simply showing up for weekly appointments, we make sure that our clients are getting access to every type of service that they need through the whole Continuum of Care.

We walk with them through the whole process–identifying and anticipating what is needed at every stage.  






Our process provides direct, 1:1 service for every client.

  • We work with the client to understand the problems and challenges.
  • We identify available resources.
  • We act as a liaison to gain access to those resources.
  • We give essential coaching and support.
  • We provide direct therapy clinical services.
  • We walk alongside as the client returns to work or enters a readjustment period.

We give our clients exceptional support every step of the way.  

Direct Clinical Services

We provide 1:1 counseling services both in person and via secure telehealth.

Critical Event Response

  • Assessment
  • Care planning
  • Resource management
  • Utilization


  • Seminars
  • Trainings
  • Conference presentations and breakaways

Get In Touch

In case of emergency, please see the section to the right.

Please do not put private information into an email. We cannot guarantee your confidentiality. 


Non-emergency voicemail: (760)650-4128

Direct Line: (760)275-1469(Call 2x if it’s Urgent)

Fax: (888)464-4455


General Inquiries: hello@firstalarmwellness.com

Tina Casola’s Email:



630 Alta Vista Drive #202, Vista CA 92084


In Case of Emergency

Call 911 or your local Emergency Room or Behavioral Health Facility

24-Hour Suicide Prevention Lifeline

Call or text: (800)273-8255